Inversions and arm balances can be intimidating. But they don't need to be! It's all about where you're accessing your strength from. Many have no idea that they could already be practicing these fun and empowering postures. That is what inspired me to offer this strength intelligence workshop focusing on accessing and strengthening the proper muscles for arm balances and inversions.
If you've always wanted to try these postures but never thought it possible, or you just want an afternoon of fun on April 23rd at 1PM while deepening your practice and body awareness, come and play!
